Our favorite thing to do before bed time is get our diffuser ready! We always have so much fun picking out which oils to use that would help with a good nights rest! This Good Nights Rest Diffuser Blend is full of our favorite oils to help have a successful night sleep. We turn our diffuser on the 8 hour mode and let it run all night while we sleep.
Good Nights Rest Diffuser Blend
- 2 drops Lavender
- 3 drops Sandalwood
- 2 drops Vetiver
- 2 drops Cedarwood (or you can use Clary Sage instead)
- Essential oils diffused in the air are beneficial for killing airborne pathogens floating around.
- Adds a great natural aroma to a space. Inhaling essential oils help uplift spirits and create a positive atmosphere.
- You can target specific needs with oils like anxiety, a sore throat, headache or other elements depending on what you have going on that day.
- Creating blends for diffrent times through out the day can help you wake up in the morning, focus in the afternoon and fall asleep at night time.
- Great alternative for burning a candle. No open flame, safe for kids to be around and all natural scents.
Need a good diffuser? This is one of my favs.
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